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How To Choose The Right Nicotine Strength For Your Vape

10 Jan 2025
How To Choose The Right Nicotine Strength For Your Vape

Switching from traditional smoking to vaping is one big step, but what is most crucial in this journey is to choose the right nicotine strength for your vape.

For a smooth transition and satisfying vaping experience, the most crucial thing is getting the right balance of nicotine strength. 

But sweat not, because here at IVG, we will guide you through the process and help identify the perfect nicotine level in vapes that best meets your needs and requirements.

Understanding Nicotine Levels In Vape

Cigarette tobacco contains a stimulant chemical called nicotine which makes many individuals struggle to quit smoking. 

Vaping has been commonly used as the best way to quit smoking, as it satiates one’s nicotine cravings without producing any harmful and dangerous side effects, traditionally associated with smoking cigarettes.

Different nicotine strength levels exist within the e-liquid marketplace for individual consumption customization. The starting point for a successful vape transition lies in understanding nicotine measurements.

Why Does Choosing The Right Nicotine Strength Matter?

Choosing the right nicotine strength is crucial for several reasons:

To satiate cravings. When you quit smoking, you face withdrawal symptoms which means you will be tempted to desire smoking again to satiate your nicotine cravings, and if you do not get the appropriate nicotine strength in your vape, you might step back to smoking. Where on the other hand, if you consume too much nicotine, you might face its consequences such as headaches and nausea.

For a smooth and seamless transition. As discussed earlier, your transition to vaping becomes simpler and easier when you maintain a nicotine level that matches your pre-vaping smoking pattern.

For a smoother vaping experience. Everyone is different. Some people desire a strong nicotine hit, while some prefer a rather gentle and smooth experience. Choosing the perfect nicotine strength allows you to meet your personal vaping needs.

Finding Your Ideal Nicotine Strength

Which nicotine strength level suits your vape needs remains a fundamental question. Here's a breakdown to help you navigate the options:

Tip No.1: Assess Your Smoking Habits


  • Heavy Smoker (1+ pack a day): If you were a heavy smoker, then the ideal nicotine strength for you would be between 18mg to 20mg of nicotine in vape. Maintaining the right nicotine strength will help control your cravings when you are transitioning. Various disposables along with nic salt e-liquids offer a selection of such high nicotine levels.

  • Moderate Smoker (Around 1 pack a day): People who are moderate smokers should begin using vape products that contain medium nicotine levels between 12 and 16 mg. This provides a balanced experience.

  • Light Smoker (Less than 10 cigarettes a day): People who vape light inhale e-liquids best at nicotine volumes from 3mg to 6mg.

  • Social Smoker: As an occasional smoker you may choose to use e-liquids containing 0mg of nicotine.

Tip No.2: Consider Your Vaping Device

Your vaping device determines the amount of nicotine you intake because each type operates differently.

  • Pod Systems & MTL Devices: These devices serve MTL vaping purposes when users inhale from their mouths like traditional cigarette smokers. They typically use higher nicotine strengths, especially nicotine salts.

  • Sub-Ohm Devices & DTL Vaping: Sub-ohm devices produce larger clouds of vapour and are used for direct-to-lung (DTL) vaping. Due to the increased vapour production, lower nicotine strengths are recommended.

Tip No.3: Understand Nicotine In Vape-Freebase Vs Nicotine Salts

  • Freebase Nicotine: The traditional form of nicotine in all e-liquid formulations is known as freebase nicotine. Freebase Nicotine E-liquids deliver more severe sensations when using higher nicotine levels.

  • Nicotine Salts: The formulation process behind nicotine salts resulted in smooth delivery without the usual harshness that accompanies higher nicotine concentrations. Nicotine salts appeal mostly to individuals who use pod systems because they deliver a quicker nicotine hit.

Tip No.4: Do Not Afraid To Experiment

Finding your personal desired nicotine strength is an individual journey. Do not be afraid to try and experiment with different nicotine strengths, as it will help you figure out what’s best for you. Use nicotine strength suitable to your smoking habits for better results.

Tip No.5: Start Low, Increase Gradually(If Needed)

If you’re unsure regarding what nicotine strength you should be starting with, the best way would be to start with lower level nicotine strength and increase gradually to satiate your cravings. Because if you jump directly towards higher nicotine levels, it will cause side effects like nausea and severe headaches.


Get Your Desired Nicotine Levels In E-Liquids From IVG Ireland

IVG Ireland provides an extensive collection of e-liquids across different nicotine concentrations that cater to all vaping needs. This could be one of the reasons why it is the top choice among vaping enthusiasts.

Whether you're a beginner or a seasonal vaper, IVG Ireland has the perfect nicotine levels in vape suited to your preferences.

Visit IVG Ireland today to explore our diverse e-liquid collection to get your desired nicotine levels in e-liquid!

 

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